The Pros And Cons Of The Advocare Diet Plan

By Alyssa Riggs


Advocare is a Texas-based company that manufactures a variety of weight control and nutritional supplements. They also sell various weight reduction programs, and customers can select the one that is most appealing. An Advocare diet plan may be centered on appetite control or increased energy. An additional option, called the basic plan, is offered as well, which is a general diet and exercise regimen that essentially any person can follow.

The details of the plan include three components. These are appetite suppressing pills, multivitamins, and meal replacement shakes. Depending on the package one purchases, he or she may also receive a branded cup in which to prepare the meal replacement shakes, and a tape measure.

An herbal cleansing treatment is also part of the diet. This is taken in the form of supplemental beverage that contains generous amounts of fiber and a mild laxative. The goal of this cleansing treatment is to help individuals eliminate contaminants and toxins from their digestive systems. There are conflicting opinions among various health experts with regard to dietary cleanses and the benefits with which they may be associated. However, proponents of colon cleansing state that when this activity is approached reasonably, it is not dangerous.

Numerous individuals who adhere to the Advocare weight loss program state that positive results were experienced. However, the program itself is quite common. It involves consuming an adequate amount of nutrition rich foods, while taking a diet pill to suppress the appetite. Therefore, virtually anyone who follows the plan correctly can anticipate a certain amount of weight loss and enhanced physical fitness.

Just like any weight reduction regimen, there are both positive and negative aspects associated with the Advocare program. For instance, caffeine is found in the shakes and supplements dieters must consume when following the program. For this reason, certain people with specific health conditions may not be able to take advantage of the plan. An example of this would be someone who has cardiovascular problems or hypertension, as caffeine is contraindicated for such individuals.

Some individuals also state that the program is somewhat expensive when compared with similar programs on today's market. This may be due to the system that is used to market Advocare. The latter is distributed through a network marketing system. This type of advertising uses a specific, multilevel format in which consumers sponsor distributors and make money every time someone they sponsored brings another person into the network.

To enjoy success with any kind of multilevel marketing business, an individual must have access to what is referred to as a warm market. This is the person's immediate social circle, including relatives, friends, coworkers and other acquaintances to whom he or she can market and sell the product. However, it can be difficult for some individuals to sponsor the number of people necessary to generate a serious income through marketing of this type.

Ultimately, each individual must decide for himself or herself if the Advocare diet plan is a good choice. Those who are unsure should speak to a doctor or other licensed health care practitioner before making a final decision about this or any other weight reduction program.



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