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Showing posts with label Fats. Show all posts

Showing posts with label Fats. Show all posts

Fats What Are Fats

What Are Fats?

Yass 12:50:00 AM Add Comment

Yass

Fats, also known as lipids are probably the most misunderstood macronutrient of all. When most people think of fat the first th...

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Doing this at every meal could save about 75 calories a day which equates to nearly an 8-pound weight loss in one year!

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